SMART Recovery® Blog | Self Help Addiction Recovery

28 Jan 2015 | Author: | Comments Off on SMART Recovery® Blog | Self Help Addiction Recovery

Addiction Recovery #8211; the Power of Choice!

Success is a

November 26th, 2013

Why Set

Peter Soderman, SMART ® Facilitator, Mexico

Most understand that the best way to your vehicle headed on the highway is to focus your on the furthest point you can see, and let peripheral vision take of what’s happening close to I was taught that simple in High School Driver’s Ed, and had it in every driving school I ever attended.

The technique has the added benefit of you to see trouble (like brake coming on) when it’s far enough away for you to react in of time. You can easily spot the who aren’t doing this, cars or trucks are weaving and forth within, or slightly of their lanes, as they fix gaze right over hood and try to adjust to a position is constantly changing.

A Better Way to #8220;Deal#8221; Than (or Drugging)

November 19th,

Working out can help you sober up

Anne M. Fletcher, M.S.

#8220;#8230;one of the more promising and talked about tools for and recovering from addiction is

My drinking began the way drinking begins: as part of teenage a good time and rebelling strict parents. I wasn#8217;t one of drinkers who fell in love alcohol at first sip. No, I had to at it.

To this day, I curse Mark,#8221; a former flame so by my roommate and me because he #8220;taught#8221; me how to the gin-and-vermouth combination.

When I was in my wine and occasional hard-liquor on weekends became nightly Alcohol came to fill a in my spirit, temporarily erasing any stress, anger or guilt. I alcohol, but I also longed to be both physically and emotionally, and inconsistency made me feel

During my years of heavy – primarily from my mid-20s to my 30s – I was a jogger, often covering miles, five times a But I used exercise as a punitive It redeemed me after an evening of Slowly, though, I began to that when I exercised, I better both in body and

With the help of counseling an addiction psychologist, I eventually drinking and learned to get my emotional met in ways that really did me feel better. Read

Webinar: Building Close in Recovery

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